Preview Mode Links will not work in preview mode

Blending Healthy Families Podcast

Jun 30, 2021

In blended families, we all come from different backgrounds with different experiences - including the kiddos. 

I wanted to break down the habits we use every day to help the kids feel welcomed into our home and give them that ability to take that compassion out into the world. 

In this episode, we learn...

Jun 16, 2021

Welcome to the Blending Healthy Families Podcast!

I used to say that I didn’t want marriage and kids before 30. I was very firm on that, to the point I remember sitting in Arnie’s with my mom and my aunt crying because they were grilling me so hard on my decision. 

When I came to the realization that I needed to...

Jun 2, 2021

Welcome to Blending Healthy Families!

I’m Tricia Fitzl - stepmom to three beautiful children with one of my own, certified health and wellness consultant who loves tacos, and a Type A, external processor married to an introvert. In all my spare time, I work full time as a Video Production Office Coordinator..