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Blending Healthy Families Podcast

Jul 28, 2021

My kids are picky eaters.

Each house treats that differently based on how the parents were raised. And we were not raised the same way. 

This week, I talk about how we deal with picky eating during the most stressful time of the week: The transition. 

We touch on how to set up the transition, what meals to serve and...

Jul 14, 2021

On this episode we’re going to hunker down on the mental health part of taboo. AND we’re going to add a twist because I’m part of a blended family AND because I’m pregnant. Which kinda go hand in hand, but also adds a layer of mental health complexity to the family dynamic. 

I’m going to lay some things...